Yoga and Meditation Retreat in Jageshwar - Uttarakhand

Day 01: Arrive at Jageshwar

Meals: Lunch and Dinner
Accommodation: Van Serai

Arrive at the serene Himalayan retreat of Van Serai, nestled amidst the ancient deodar forests of Jageshwar. Upon arrival, you will be warmly welcomed by your teacher and the Van Serai team, who will assist you with check-in and help you settle into the peaceful surroundings.

After some time to relax and refresh, the programme registration process will take place, followed by an introductory briefing covering the schedule, sessions, and experiences planned for the coming days. This is also an opportunity to meet fellow participants and ease into the calm rhythm of the retreat.

The programme officially begins in the afternoon with the first guided session, setting the tone for a journey of wellness, reflection, and inner balance in the tranquil Himalayan atmosphere.

Overnight stay.

Day 02 and 03: Jageshwar

Meals: Breakfast, Lunch, Dinner
Accommodation: Van Serai

Wake up to the fresh mountain air and peaceful forest surroundings of Jageshwar as the programme continues over the next two days in the serene setting of Van Serai. Each day is thoughtfully designed to support physical well-being, mental clarity, and inner harmony.

Mornings begin with guided yogic practices, including asanas, breathing techniques, and meditation sessions, allowing participants to reconnect with themselves in the tranquil Himalayan atmosphere. Throughout the day, a balanced schedule of wellness activities, interactive sessions, and insightful discourses by the teacher will deepen your understanding of holistic living and mindful practices.

There will also be time for personal reflection, quiet walks in nature, and moments of rest amidst the calming deodar forests surrounding the retreat. The peaceful energy of Jageshwar creates the perfect environment for rejuvenation and self-discovery.

Overnight stay.

Day 04: Departure

Meals: Breakfast
Accommodation: None

Begin your final morning at Van Serai with peaceful yogic practices, meditation, and gentle wellness sessions amidst the tranquil Himalayan surroundings. This concluding session offers time to reflect on the experiences of the past few days and carry forward the learnings into daily life.

After the morning programme, enjoy a wholesome brunch with fellow participants before completing check-out formalities. The retreat programme officially concludes thereafter, and guests depart with renewed energy, clarity, and a sense of inner balance.

End of programme.